Intuitive Healing Session

Service Description

An intuitive healing session utilizes intuition and energy to restore balance and well-being. Techniques like Somatic Yoga, hands-on healing - Reiki, Visualization, Meditation, and Sound Healing are tailored to each individual with each session being different each time. These sessions are generally relaxing and non-invasive. What to Expect: Various techniques might be employed, such as: Hands-on healing (Reiki) - Gentle touch or hovering over specific areas of the body. Visualization - Guided imagery to promote healing and release stress. Guided meditation - Focus on relaxation and energy flow. Somatic Yoga Therapy - a movement therapy that focuses on re-educating the nervous system to release tension and promote healing by combining yoga with somatic practices. It emphasizes slow, gentle movements and mindfulness to connect with bodily sensations and release patterns of contraction, stress, and tension. You may feel a range of sensations, including moving energy, deep relaxation, or even emotional release. Some individuals may experience visualizations. Michelle may discuss what she is sensing and offer insights, but the emphasis is on your own inner experience. Benefits: Reduced stress and anxiety - Intuitive healing can promote relaxation and reduce stress. Emotional release - Sessions can facilitate the release of pent-up emotions and promote emotional healing. Increased energy and vitality - By restoring energy balance, intuitive healing can boost overall well-being. Greater self-awareness - Sessions can provide insights into your inner world and help you connect with your intuition. How to Prepare: Set an intention - Have a clear intention for what you hope to gain from the session. Be open and receptive - Relax and allow yourself to receive the healing energy. Communicate openly - Share any concerns or questions you may have. Trust in the process and allow the healing to unfold.