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This course has started, but you can book the remaining sessions.

A six week Somatic & Restorative Yoga Series Focusing on Emotions & Feelings

Started Jun 21
From 800 Mexican pesos
Marina Wellness - Old School Yoga with Michelle

Available spots

Service Description

Join me for a 2-hour session that includes mindful breathwork, stillness, and gentle movement to nurture your body and mind. Our classes use a variety of props to support poses, allowing for a deeper and more relaxing practice. Each week will have a different focus: Week 1 - Grief Week 2 - Anger Week 3 - Fear Week 4 - Worth Week 5 - Trust Week 6 - Joy Discover the ancient wisdom of yoga in a nurturing and welcoming environment at Old School Yoga.

Upcoming Sessions

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Contact Details

  • Marina Wellness, Avenida Paseo de la Marina, Marina Vallarta, Puerto Vallarta, Jalisco, Mexico

    +523223063380

    michelle.oldschoolyoga@gmail.com

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