Chakras & Elements Through Yoga

Service Description

Reconnect with your inner wisdom and explore the subtle energies of the chakras and elements through gentle, somatic Yoga practices. This 18 Hour CE Course is designed for both yoga teachers and practitioners emphasizing listening to the body’s innate intelligence as a guide to balance and healing. Through the integration of Asanas, Pranayama, Mantras, Mudras, and Essential oils, you’ll cultivate inner harmony and deepen your connection to your body’s energy systems. Whether you’re seeking to enrich your personal practice or develop thoughtful class themes, this course leads you on a journey of self-discovery, presence, and graceful movement. Each day, we’ll journey through one of the seven chakras — exploring its element, energy, and embodiment through yoga, breath, and reflection.