TRUST - Feel to Heal: A Journey through Emotions
Sat, Feb 14
|Puerto Vallarta
Week #5 - TRUST Soften, surrender, and lean into the gentle rhythm of life.
Time & Location
Feb 14, 2026, 11:30 a.m. – 1:30 p.m.
Puerto Vallarta, Av Paseo de la Marina 245-Local AM, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
About the event
Trust invites us to soften our grip and lean into life. This class will use breath-centered movement, gentle somatic release, and fully supported restorative postures to help the body feel safe enough to let go. With each pose, we practice surrender—building confidence in our body’s ability to hold us and opening to the steady rhythm of life’s flow.
The classes in this series use a variety of props to support poses, allowing for a deeper and more relaxing practice. Each week will have a different focus:
Week 1 - Grief
Week 2 - Anger
Week 3 - Fear
Week 4 - Worth