There's a Perfect Yoga for Everybody
This is Old School Yoga
Rooted practice. Real presence. Right here in Marina Vallarta.
Old School Yoga is a grounding, back to basics space in the heart of Marina Vallarta, created to honor the classic foundations of yoga with a slow, therapeutic, and deeply mindful approach. Here, the practice returns to what matters. listening to your body, breathing with intention, and moving at a pace that feels natural and supportive.
Michelle, a teacher and practitioner with over 20 years of experience, guides each class with anatomy-informed sequencing, soulful philosophy, and a steady, calming presence. Her work combines Hatha Yoga, somatic awareness, breathwork, meditation, and restorative techniques that support nervous system regulation, gentle mobility, and a lifelong relationship with yoga.
Classes are intentionally small, accessible, and designed for real bodies in every season of adulthood. Props are always welcomed to help you feel safe, supported, and comfortable as you explore your practice. Each session closes with an extended, nourishing Savasana to invite rest, release, and genuine inner peace.
At Old School Yoga, there is truly a practice for everybody.
Come as you are. Leave more like yourself.
Classes • Workshops • Retreats • Somatic Yoga Therapy
SERVICES
Explore moments of gentle movement that reflect the calm, welcoming spirit of Old School Yoga in Marina Vallarta. These images capture the essence of steady practice, mindful breathing, and supportive spaces that invite you to reconnect with your body at a pace that feels grounding and accessible.
